Have you ever noticed that some people just seem to be lucky in life? They have great success in work and love. Good things just come to them. It’s almost like they are a magnet attracting good fortune.
On the flipside there are those who can’t seem to catch a break. They suffer setbacks and difficulties. Their life is like the line in the blues song, Born Under a Bad Sign, “if it wasn’t for bad luck I wouldn’t have no luck at all”.
While it appears that some people are born lucky while others are cursed the truth is that most people have good and bad experiences. What really matters is how we respond to these life situations. We can’t go through life without taking some responsibility for our actions. And if we are aware, grateful for each day, respectful of others and willing to be part of life – living it to the fullest – we’ll find we have “luck in life”.
I’m convinced that capturing our life stories – writing them down or recording them in some fashion – is beneficial. It helps us make sense of our lives, gain perspective, pass on valuable family history and I think it is even good for your health. A recent study conducted by Emory University documents how teenage children had lower rates of depression, anxiety and anger when they were able to retell family stories passed down to them by their parents (see the story by Sue Shellenbarger in the Wall Street Journal).
Give yourself a lucky break. Do something about capturing your life story. There are many ways to do it – see How to Tell Your Story for a few suggestions.
Insightful thoughts during otherwise troubled times . . .
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